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DTSTART;TZID=America/Kentucky/Louisville:20200115T090000
DTEND;TZID=America/Kentucky/Louisville:20200115T113000
DTSTAMP:20191212T022545Z
CREATED:20191028T045918Z
LAST-MODIFIED:20191212T022545Z
UID:46453-1579078800-1579087800@caringforthebody.com
SUMMARY:Tending Your Inner Garden - How to Cultivate a Diverse Microbiome for Optimal Health & Brain Function in Children & Adults
DESCRIPTION:Cynthia Libert\, M.D. is a a board certified family physician and diplomate of the American Board of Integrative Holistic Medicine.  She specializes in functional medicine\, with an emphasis on nutrition\, the gut-brain connection\, hormone balance\, mood disorders and the prevention of cognitive decline.  She offers functional medicine consultations for adults\, teens and children.  If you are interested in a pro-active\, holistic approach to optimizing your digestive health\, mood\, memory and brain function\, we invite you to make an appointment for our next group medical visit: \nTending Your Inner Garden – How to Cultivate a Diverse Microbiome for Optimal Health & Brain Function in Children & Adults \nHere are the details: \nWho?: This group medical visit is open to the general public and to current patients.  You must be 18 years or older to participate.  This group is geared toward those with any of the following concerns: \n\nGut disturbance (e.g. acid reflux/GERD\, diarrhea\, constipation\, bloating\, belching\, excessive gas)\nIrritable bowel syndrome\nInflammatory bowel disease\nAnxiety/Depression\nPanic attacks\nBipolar disorder\nObsessive Compulsive Disorder\nAttention Problems (ADD/ADHD)\nSymptoms related to past traumas or stressful events\nPost traumatic stress disorder (PTSD)\nIrritability\nBurnout/Loss of Joy\nInsomnia\nChronic Fatigue\nAbnormal weight gain/loss\nJoint/muscle pains\nHashimoto’s thyroiditis\nHormonal imbalance\nBlood sugar imbalance\nPremenstrual syndrome (PMS/PMDD)\nSexual difficulties\nMemory loss\n\nWhat?: Group Medical Visit – a live\, in-person discussion with Dr. Libert.  Maximum capacity 4 participants. \nWhen?: Wednesday\, January 15\, 2020 from 9-11:30am \nGroup Medical Visit Cost: $125 per person (50% discount for spouse) \nRegister for the group visit by calling us at (828)490-1545 or e-mailing help@caringforthebody.org.
URL:https://caringforthebody.com/event/tending-your-inner-garden-how-to-cultivate-a-diverse-microbiome-for-optimal-health-brain-function-in-children-adults/
LOCATION:Caring for the Body\, PLLC\, 1998 Hendersonville Rd\, Suite 24\, Asheville\, NC\, 28803\, United States
CATEGORIES:Group Medical Visit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200104T143000
DTEND;TZID=America/New_York:20200104T170000
DTSTAMP:20191208T175535Z
CREATED:20191203T021359Z
LAST-MODIFIED:20191208T175535Z
UID:46731-1578148200-1578157200@caringforthebody.com
SUMMARY:10 Steps to Transform Stress\, Anxiety & Depression - A Free Workshop in Asheville\, NC
DESCRIPTION:Join Integrative Physician\, Cynthia Libert\, M.D. to learn body\, mind and soul care practices for vibrant emotional health and resilience during times of stress.\nDr. Libert is a board certified Family Physician and diplomate of the American Board of Integrative Holistic Medicine.\nShe specializes in Functional Medicine\, with an emphasis on nutrition\, the gut-brain connection\, hormone balance\, mood disorders\, and the prevention of memory loss and cognitive decline. \nWhat\n10 Steps to Transform Stress\, Anxiety & Depression: A Christ-Centered\, Holistic Health Workshop for the Brain & Body led by Cynthia Libert\, M.D.  \nWhen \nSaturday\, January 4th\, 2020 from 2:30pm to 5:00pm \nWhere\nEvent Location – Skyland/South Buncombe Library\, 260 Overlook Rd\, Asheville\, NC 28803\, USA \nCall Ahead\nPlease let us know if you are planning to attend. Contact us via e-mail at help@caringforthebody.org or by calling the office at 828.490.1545. Let us know your name\, phone number\, e-mail address and if you are bringing any friends so that we can plan ahead and contact you in case the event is cancelled due to inclement weather.  \nFree Community Health Workshop\nThis is a FREE event. Open to the Public. All are welcome.
URL:https://caringforthebody.com/event/10-steps-to-transform-stress-anxiety-depression-a-free-workshop-in-asheville-nc/
LOCATION:South Buncombe/Skyland Public Library in Arden\, NC\, 260 Overlook Rd.\, Asheville\, NC\, 28803\, United States
CATEGORIES:Live Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20191218T090000
DTEND;TZID=America/Kentucky/Louisville:20191218T113000
DTSTAMP:20191127T213623Z
CREATED:20191028T041637Z
LAST-MODIFIED:20191127T213623Z
UID:46444-1576659600-1576668600@caringforthebody.com
SUMMARY:Re-Thinking Alzheimer’s Disease: How to Prevent & Reverse Cognitive Impairment - An Introduction to the Cognoscopy\, ReCODE report and the work of Dr. Dale Bredesen
DESCRIPTION:If you answer yes to one or more of the following questions\, you may be experiencing some warning signs of cognitive decline.  \nDo you . . . \n✓think your memory is worse than it was 10 years ago or worse than that of other people your age?  \n✓have difficulty doing tasks such as following a recipe or running errands?\n✓become lost on freeways or near your home or need a GPS when driving familiar routes? \n✓have trouble concentrating or remembering when reading or learning new things? \n✓avoid friends\, family or socializing due to your memory or cognitive problems? \n✓feel uncharacteristically angry\, suspicious\, anxious\, irritable\, confused\, or depressed?\n✓have difficulty paying bills or managing money?\n✓have difficulty remembering recent conversations\, appointments\, current events\, names or recognizing faces?\n✓ lose objects or forget where you placed them more often than previously? \n✓ feel overwhelmed due to memory decline even when doing routine tasks at home or work? \nCynthia Libert\, M.D. is a a board certified family physician and diplomate of the American Board of Integrative Holistic Medicine.  She specializes in functional medicine\, with an emphasis on nutrition\, the gut-brain connection\, hormone balance\, mood disorders and the prevention of cognitive decline.  She trained under world renowned neuroscientist\, Dr. Dale Bredesen\, M.D.\, at the Buck Institute for Research on Aging in Novato\, California and completed the Advanced Clinical Training in Treating Mild Cognitive Impairment and Early Alzheimer’s Disease with the Institute for Functional Medicine.  Dr. Libert is among a select group of doctors in the country who is certified in the ReCODE protocol\, a highly individualized evaluation of cognitive health—an assessment based on lab results and medical history that is analyzed by a software program created by Dr. Dale Bredesen.  If you are interested in a pro-active\, holistic approach to optimizing your memory and brain function\, we invite you to make an appointment for our next group medical visit: \nRe-Thinking Alzheimer’s Disease: How to Prevent & Reverse Cognitive Impairment – An Introduction to the Cognoscopy\, ReCODE report and the work of Dr. Dale Bredesen \nHere are the details: \nWho?: This group medical visit is open to the general public and to current patients.  You must be 18 years or older to participate.  This group is geared toward those with any of the following concerns: \n\nMemory loss\nFamily history of Alzheimer’s disease\nMild Cognitive Impairment\nIncreased genetic risk for Alzheimer’s disease due to APOE 4 allele status\nWorried about your Brain Function?\n\nWhat?: Group Medical Visit – a live\, in-person discussion with Dr. Libert.  Maximum capacity 4 participants. \nWhen?: Wednesday\, December 18\, 2019 from 9-11:30am \nGroup Medical Visit Cost: $125 per person (50% discount for spouse) \nRegister for the group visit by calling us at (828)490-1545 or e-mailing help@caringforthebody.org.
URL:https://caringforthebody.com/event/re-thinking-alzheimers-disease-how-to-prevent-reverse-cognitive-impairment-an-introduction-to-the-cognoscopy-recode-report-and-the-work-of-dr-dale-bredesen/
LOCATION:Caring for the Body\, PLLC\, 1998 Hendersonville Rd\, Suite 24\, Asheville\, NC\, 28803\, United States
CATEGORIES:Group Medical Visit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20191120T090000
DTEND;TZID=America/Kentucky/Louisville:20191120T113000
DTSTAMP:20191031T004431Z
CREATED:20191027T222353Z
LAST-MODIFIED:20191031T004431Z
UID:46439-1574240400-1574249400@caringforthebody.com
SUMMARY:Happy Brain\, Healthy Body: An Introduction to Functional Medicine for Improving Mood\, Memory and Brain Function in Children and Adults
DESCRIPTION:Cynthia Libert\, M.D. is a a board certified family physician and diplomate of the American Board of Integrative Holistic Medicine.  She specializes in functional medicine\, with an emphasis on nutrition\, the gut-brain connection\, hormone balance\, mood disorders and the prevention of cognitive decline.  If you are interested in a pro-active\, holistic approach to optimizing your mood\, memory and brain function\, we invite you to make an appointment for our next group medical visit: \nHappy Brain\, Healthy Body: An Introduction to Functional Medicine for Improving Mood\, Memory and Brain Function in Children and Adults \nHere are the details: \nWho?: This group medical visit is open to the general public and to current patients.  You must be 18 years or older to participate.  This group is geared toward those with any of the following concerns: \n\nAnxiety\nDepression\nPanic attacks\nBipolar disorder\nObsessive Compulsive Disorder\nAttention Problems (ADD/ADHD)\nSymptoms related to past traumas or stressful events\nPost traumatic stress disorder (PTSD)\nIrritability\nBurnout\nLoss of Joy\nInsomnia\nChronic Fatigue\nAbnormal weight gain/loss\nJoint/muscle pains\nHashimoto’s thyroiditis\nHormonal imbalance\nBlood sugar imbalance\nPremenstrual syndrome (PMS/PMDD)\nSexual difficulties\nGut disturbance (e.g. diarrhea\, constipation\, bloating\, acid reflux)\nMemory loss\nFamily history of Alzheimer’s disease\nMild Cognitive Impairment\nIncreased genetic risk for Alzheimer’s disease due to APOE 4 allele status\nWorry about Brain Function\n\nWhat?: Group Medical Visit – a live\, in-person discussion with Dr. Libert.  Maximum capacity 4 participants. \nWhen?: Wednesday\, November 20\, 2019 from 9-11:30am \nGroup Medical Visit Cost: $125 per person (50% discount for spouse) \nRegister for the group visit by calling us at (828)490-1545 or e-mailing help@caringforthebody.org.
URL:https://caringforthebody.com/event/happy-brain-healthy-body-an-introduction-to-functional-medicine-for-improving-mood-memory-and-brain-function-in-children-and-adults/
LOCATION:Caring for the Body\, PLLC\, 1998 Hendersonville Rd\, Suite 24\, Asheville\, NC\, 28803\, United States
CATEGORIES:Group Medical Visit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20191024T150000
DTEND;TZID=America/Kentucky/Louisville:20191024T173000
DTSTAMP:20190913T215804Z
CREATED:20190913T212012Z
LAST-MODIFIED:20190913T215804Z
UID:46364-1571929200-1571938200@caringforthebody.com
SUMMARY:GI Foundations: Heal Your Gut\, Heal Your Body - Group Medical Visit
DESCRIPTION:Constipation\, diarrhea\, bloating\, intestinal/stomach pains are very common symptoms signaling problems within the digestive system. \nDid you know that other symptoms of faulty digestion include headaches/migraines\, eczema\, psoriasis\, hives\, anxiety\, depression and sleep problems?  Recent scientific studies are even pointing to a connection between a disrupted gut microbiome and the development of neurodegenerative diseases\, like Alzheimer’s disease. \nJoin Cynthia Libert\, M.D. for a Group Medical Visit and take a functional tour of the digestive system.  We’ll discuss how to heal your gut with the Five R Functional Medicine Framework: \n\nRemove – allergens\, pathogenic bacteria\, yeast and toxic exposures\nReplace – nutrients\, digestive enzymes\, hydrochloric acid and anything else that’s deficient\nRe-inoculate – food to support a balanced\, diverse microbiome \nRepair – the intestinal wall lining and heal “leaky gut” with food and targeted herbs/nutrients\nRebalance – adjust your lifestyle to support long-term optimal health\n\nHere are the details: \nWhat: Group Medical Visit – a live\, in-person discussion with Dr. Libert.  Maximum capacity 6 participants.   \nWhen: Thursday\, October 24\, 2019 from 3-5:30pm \nGroup Medical Visit Cost: $125 per person (50% discount for spouse) \nPrerequisite: Participants must either be an established patient or scheduled for a 30 minute meet and greet with Dr. Libert prior to the group visit date. This requirement is waived for spouses wishing to accompany their loved one at the group visit.  \nRegister for the group visit by calling us at (828)490-1545 or e-mailing help@caringforthebody.org. \n  \n 
URL:https://caringforthebody.com/event/gi-foundations-heal-your-gut-heal-your-body-group-medical-visit/
LOCATION:Caring for the Body\, PLLC\, 1998 Hendersonville Rd\, Suite 24\, Asheville\, NC\, 28803\, United States
CATEGORIES:Group Medical Visit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20190913T150000
DTEND;TZID=America/Detroit:20190913T173000
DTSTAMP:20190902T232432Z
CREATED:20190722T232755Z
LAST-MODIFIED:20190902T232432Z
UID:42570-1568386800-1568395800@caringforthebody.com
SUMMARY:Open House - Caring for the Body\, PLLC
DESCRIPTION:Join Cynthia Libert\, M.D. and Courtney Cox\, Certified Holistic Health Coach for our upcoming open house…\nWhat & Why: \nOpen house – come see our new facility and learn about our unique services – functional medicine consultations and health coaching programs to help you uncover the root causes of chronic disease and reach your health potential.   \nWe provide specialized\, functional medical care for people of all ages.  Our specialty is using food as medicine\, the gut-brain connection\, hormone balance\, mood disorders and the prevention of cognitive decline. \nWhen:  \nFriday\, September 13\, 2019.  Drop in any time during the hours of 3:00pm to 5:30pm. \nWhere:  \nCaring for the Body\, PLLC  \nSkyland Office Park \n1998 Hendersonville Rd\, Suite 24 \nAsheville\, North Carolina 28803 \nThere is no need to call ahead to let us know you are coming.  The event is open to established patients and the general public.  Feel free to bring friends and family members who may be interested.  We look forward to meeting you!   \nSincerely\, \nCynthia Libert\, M.D. \n 
URL:https://caringforthebody.com/event/open-house-caring-for-the-body-pllc/
LOCATION:Caring for the Body\, PLLC\, 1998 Hendersonville Rd\, Suite 24\, Asheville\, NC\, 28803\, United States
CATEGORIES:Live Event
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190801
DTEND;VALUE=DATE:20190803
DTSTAMP:20190716T012807Z
CREATED:20190716T012203Z
LAST-MODIFIED:20190716T012807Z
UID:43966-1564617600-1564790399@caringforthebody.com
SUMMARY:Lifestyle Medicine Symposium at MAHEC
DESCRIPTION:What\nLifestyle Medicine Symposium – Interested in adopting a healthier lifestyle? Join Dr. Libert and fellow physician educators for a two-day event in Asheville\, North Carolina.   \nDr. Libert will be speaking on Friday\, August 2\, 2019 on the topic of the microbiome and better brain function. \nTarget Audience\nThursday – Culinary Medicine\nAnyone interested in adopting and sustaining healthy behaviors. \nFriday – Redefining “Health” Care\nPhysicians\, PAs\, NPs\, RNs\, PT/PTAs\, Dietitians\, Chiropractors\, Psychologists\, Health Administrators\, other healthcare professionals and anyone interested in adopting and sustaining healthy behaviors \nWhere\nMountain Area Health Education Center\nBlue Ridge Room\n121 Hendersonville Road\nAsheville\, NC 28803-2868\n828-257-4400\nhttp://www.mahec.net \nWhen\nAug 1 – Aug 2\, 2019 \nRegister Here: https://mahec.net/event/58807
URL:https://caringforthebody.com/event/lifestyle-medicine-symposium-at-mahec/
LOCATION:NC
CATEGORIES:Community Health Class,Live Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181215T130000
DTEND;TZID=America/New_York:20181215T150000
DTSTAMP:20180512T220804Z
CREATED:20180512T220804Z
LAST-MODIFIED:20180512T220804Z
UID:2839-1544878800-1544886000@caringforthebody.com
SUMMARY:Milk & Honey Organic Cafe - Women in Ministry & Medicine Meetup
DESCRIPTION:https://www.meetup.com/joyprescription \nhttps://www.meetup.com/joyprescription/events/250723710/
URL:https://caringforthebody.com/event/milk-honey-organic-cafe-women-in-ministry-medicine-meetup/
LOCATION:Milk & Honey Organic Cafe + Cold Pressed Juice\, 200 Julian Ln. Suite 220\, Arden\, NC\, 28704\, United States
CATEGORIES:Women in Ministry & Medicine Meetup
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20180924T180000
DTEND;TZID=America/Kentucky/Louisville:20180924T200000
DTSTAMP:20180910T174002Z
CREATED:20180910T173334Z
LAST-MODIFIED:20180910T174002Z
UID:3583-1537812000-1537819200@caringforthebody.com
SUMMARY:Transforming Stress\, Anxiety & Depression: A Free Health Class at Biltmore Lake
DESCRIPTION:Anxiety\, depression\, irritability and insomnia are signals that the body is out of balance. Join us Monday\, September 24th from 6-8pm at Bilmore Lake (near Asheville\, North Carolina) to learn about the whole-body\, functional medicine approach to healing mental illness. We’ll explore the latest science of the gut-brain connection and share practical strategies for minimizing the effects of environmental toxicity\, balancing our hormones and quelling the chronic inflammation that is often at the root of mood disturbance. Meet the Facilitators: \n  \n\nCynthia Libert\, M.D.\, Holistic Physician & Founder of Caring for the Body \n\n\n\nCourtney Cox\, LMT\, Licensed Massage Therapist\, Holistic Health Coach & Founder of Awaken Your Health \n\n\n\nMelinda Toney\, M.D.\, Integrative Physician & Founder of Awaken Chrysalis \nSpace is limited.  Please be sure to e-mail the organizer\, Susan Tobey Levy\, MS\, CHES at tobeys@mindspring.com to reserve your seat. We look forward to seeing you there!  \n\n 
URL:https://caringforthebody.com/event/transforming-stress-anxiety-depression-a-free-health-class-at-biltmore-lake/
LOCATION:Biltmore Lake Clubhouse\, 80 Lake Drive\, Enka\, NC\, 28728\, United States
CATEGORIES:Community Health Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180919T180000
DTEND;TZID=America/Halifax:20180919T200000
DTSTAMP:20180512T213304Z
CREATED:20180512T213304Z
LAST-MODIFIED:20180512T213304Z
UID:2833-1537380000-1537387200@caringforthebody.com
SUMMARY:Explore NC Arboretum - Women in Ministry & Medicine Meetup
DESCRIPTION:https://www.meetup.com/joyprescription \nhttps://www.meetup.com/joyprescription/events/250722260/
URL:https://caringforthebody.com/event/explore-nc-arboretum-women-in-ministry-medicine-meetup/
LOCATION:NC Arboretum\, 20 Frederick Law Olmsted Way\, Asheville\, 28806\, United States
CATEGORIES:Women in Ministry & Medicine Meetup
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180828T151500
DTEND;TZID=America/Halifax:20180828T181500
DTSTAMP:20180625T064703Z
CREATED:20180625T064703Z
LAST-MODIFIED:20180625T064703Z
UID:2897-1535469300-1535480100@caringforthebody.com
SUMMARY:Probiotics\, Fermentation and the Microbiome - An Invitation for Healthcare Professionals
DESCRIPTION:Fellow Physicians and other Healthcare Professionals\, \nI will be speaking at the Healthy Eating in Practice Conference in Asheville\, NC\, Aug. 26-29. I’ll be co-facilitating a discussion about probiotics\, fermentation and the microbiome with local fermenter. I invite you to please spread the word among your colleagues and join me there! \n\nASAP (Appalachian Sustainable Agriculture Project)\, in partnership with Duke University World Food Policy Center\, University of North Carolina Center for Health Promotion and Disease Prevention\, and MAHEC\, will present the Healthy Eating in Practice Conference August 26-29\, 2018\, at the Omni Grove Park Inn. \nHealthy Eating in Practice is a hands-on conference for physicians and other healthcare professionals\, focused on changing the culture of healthcare to better support healthy eating behaviors\, particularly in children and families\, and prevent chronic diet-related diseases.  \nIn addition to presentations by leading practitioners\, researchers\, and policy experts\, attendees will visit area farms\, farmers markets\, and gardens. Participatory cooking workshops will be team taught by nutrition experts alongside local chefs. Daphne Miller\, M.D.\, author of Farmacology\, will give a keynote address on the intersection of farming\, food\, and health. Continuing education credits are available. \nRegister by June 30 for early-bird discounts at www.healthyeatinginpractice.org. Special rates are available for RN\, NP\, PA\, and dietitians/nutritionists.  \n 
URL:https://caringforthebody.com/event/probiotics-fermentation-and-the-microbiome-an-invitation-for-healthcare-professionals/
LOCATION:Olivette Farm\, OLIVETTE FARM\, 215 OLD MACEDONIA ROAD\, Alexander\, NC\, 28701\, United States
CATEGORIES:Live Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180716T180000
DTEND;TZID=America/Halifax:20180716T193000
DTSTAMP:20180701T180033Z
CREATED:20180701T180033Z
LAST-MODIFIED:20180701T180033Z
UID:2971-1531764000-1531769400@caringforthebody.com
SUMMARY:Tips for Stress Resilience & Better Sleep
DESCRIPTION:Join Cynthia Libert\, M.D. for an educational evening to learn the keys for getting a good night’s sleep and waking up feeling refreshed with abundant energy for the day! \nHigh quality\, restorative sleep is foundational to your well-being. There is a tremendous amount of scientific research showing that sleep problems can lead to many chronic diseases such as obesity\, diabetes and heart disease\, and even leave you more vulnerable to cancer and dementia. If your sleep quality or quantity is sub-optimal\, then your brain and life will suffer. Chronic sleep deprivation impairs working memory\, processing speed\, and executive function. Insufficient sleep can leave you feeling irritable and affect your relationships. Sleep problems are correlated with chronic pain\, anxiety and depression. The good news is that you can improve your sleep and reduce the risk of these complications even if you have suffered with insomnia for many years.  \nDr. Libert will outline the common medical conditions\, prescription medications and lifestyle factors that can interfere with a good night’s sleep. You’ll also learn about a number of natural therapies and therapeutic lifestyle changes that can help you get the sleep and rest that you need to live an optimal life. \nThere is no cost to attend. Space is limited. Reservations required.  \nPlease call Great Smokies Medical Center at (828)252-9833 before 12pm on 7/16/18 to reserve your seat. \nIf you leave a message\, please state your name and phone number so we can reach you for any changes to the event or special instructions. We hope to see you there!
URL:https://caringforthebody.com/event/tips-for-stress-resilience-better-sleep/
LOCATION:Biltmore Lake Clubhouse\, 80 Lake Drive\, Enka\, NC\, 28728\, United States
CATEGORIES:Community Health Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180627T180000
DTEND;TZID=America/Halifax:20180627T193000
DTSTAMP:20180512T202614Z
CREATED:20180512T202614Z
LAST-MODIFIED:20180512T202614Z
UID:2820-1530122400-1530127800@caringforthebody.com
SUMMARY:Women in Ministry & Medicine Meetup at Fletcher Park
DESCRIPTION:https://www.meetup.com/joyprescription/ \nhttps://www.meetup.com/joyprescription/events/250721227/
URL:https://caringforthebody.com/event/women-in-ministry-medicine-meetup-at-fletcher-park/
LOCATION:Fletcher Park\, 85 Howard Gap Rd\, Fletcher\, NC\, 28732-9459\, United States
CATEGORIES:Women in Ministry & Medicine Meetup
ATTACH;FMTTYPE=image/jpeg:https://caringforthebody.com/wp-content/uploads/2018/05/feet-shutterstock_196125938-e1604684483816.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180521T180000
DTEND;TZID=America/New_York:20180521T200000
DTSTAMP:20180429T031527Z
CREATED:20180429T031527Z
LAST-MODIFIED:20180429T031527Z
UID:2803-1526925600-1526932800@caringforthebody.com
SUMMARY:7 Keys to Optimize Mood\, Memory & Brain Function
DESCRIPTION:  \nThe brain has an innate\, dynamic ability to repair itself when properly supported.  Join Cynthia Libert\, M.D. and learn how to keep your brain healthy at any age.\n______ \nEVENT LOCATION\nBiltmore Lake Clubhouse\n80 Lake Drive\nEnka\, NC 28728\n______\nSponsored by: Energy for U Group\n______\nOpen to the Public!\nRSVP REQUIRED: call (828) 252-8333 to reserve your space
URL:https://caringforthebody.com/event/7-keys-to-optimize-mood-memory-brain-function/
LOCATION:Biltmore Lake Clubhouse\, 80 Lake Drive\, Enka\, NC\, 28728\, United States
CATEGORIES:Community Health Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180327T111500
DTEND;TZID=America/New_York:20180327T120000
DTSTAMP:20180305T021258Z
CREATED:20180305T021258Z
LAST-MODIFIED:20180305T021258Z
UID:2697-1522149300-1522152000@caringforthebody.com
SUMMARY:7 Keys to a Healthy Brain at Any Age
DESCRIPTION:Join Cynthia Libert\, M.D. to learn practical tips for keeping your brain healthy at any stage of life.\nFREE PUBLIC HEALTH TALK \n \nDate & Time \nTuesday\, March 27th\, 2018 from 11:15am-12pm \nLocation \nSt. James Episcopal Church\n 424 West State Street\n Black Mountain\, NC \nOrganizer \nBounty & Soul – a non-profit organization dedicated to creating a health and wellness movement in underserved communities in Buncombe and McDowell Counties of North Carolina. Learn more about their mission and how to help at bountyandsoul.org. \n  \nCynthia J. Libert\, MD\, ABFM\, ABIHM is a Board Certified Family Physician with expertise in Functional Medicine and a special interest in helping people to optimize mood\, memory and brain function.  \nShe is among the first U.S. physicians to train and be certified in the Bredesen ReCODE Protocol for the prevention and reversal of cognitive decline and the symptoms of Alzheimer’s disease with internationally-recognized expert in neurodegenerative diseases\, Dale Bredesen\, M.D.  \nCheck out Dr. Dale Bredesen’s new book\, The End of Alzheimer’s:
URL:https://caringforthebody.com/event/7-keys-to-a-healthy-brain-at-any-age/
LOCATION:St James Episcopal Church\, 424 West State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Community Health Class
ORGANIZER;CN="Bounty & Soul":MAILTO:info@bountyandsoul.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Karachi:20180227T180000
DTEND;TZID=Asia/Karachi:20180227T190000
DTSTAMP:20180206T040716Z
CREATED:20180206T040716Z
LAST-MODIFIED:20180206T040716Z
UID:2651-1519754400-1519758000@caringforthebody.com
SUMMARY:Neuroplasticity: Tapping Into the Brain's Ability to Heal
DESCRIPTION:NEUROPLASTICITY: TAPPING INTO THE BRAIN’S ABILITY TO HEAL\nFREE PUBLIC TALK\nLearn how to promote optimal brain function and reverse the risk factors for cognitive decline and Alzheimer’s disease. \nLOCATION \nAsheville Compounding Pharmacy\n 760 Merrimon Avenue\n Asheville NC 28804 \nDATE & TIME\n 6:00 p.m. – 7:00 p.m. on Tuesday\, February 27\, 2018 \n*Seating is limited* \nCynthia J. Libert\, MD\, ABFM\, ABIHM is among the first U.S. physicians to train and be certified in the Bredesen ReCODE Protocol for the prevention and reversal of symptoms of Alzheimer’s disease with internationally-recognized expert in neurodegenerative diseases\, Dale Bredesen\, M.D. Dr. Bredesen is a Duke University Medical School graduate and NIH Postdoctoral Fellow who has held faculty positions at UCSF and UCLA.  \n  \nCheck out Dr. Dale Bredesen’s new book\, The End of Alzheimer’s:
URL:https://caringforthebody.com/event/neuroplasticity-tapping-into-the-brains-ability-to-heal/
LOCATION:Asheville Compounding Pharmacy\, 760 Merrimon Ave # 101\, Asheville\, NC\, 28804\, United States
CATEGORIES:Community Health Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180127T140000
DTEND;TZID=America/New_York:20180127T153000
DTSTAMP:20171109T034909Z
CREATED:20171108T213859Z
LAST-MODIFIED:20171109T034909Z
UID:2357-1517061600-1517067000@caringforthebody.com
SUMMARY:The Joy Prescription: 10 Steps to Transform Stress\, Anxiety & Depression
DESCRIPTION:Got questions about how to naturally restore brain health and a calm\, positive mood?   \nJoin me for a FREE educational event (open to the public) and learn daily practices to experience vibrant health and resilience. \nWhat: A Christ-Centered\, Holistic Lifestyle Workshop for Healing the Brain and Body entitled “The Joy Prescription: 10 Steps to Transform Stress\, Anxiety & Depression” \nWhen: Saturday\, January 27th from 2:00pm – 3:30pm EST \nWhere: South Buncombe/Skyland Public Library Community Room located at 260 Overlook Rd. Asheville\, NC 28803 \nIf you suffering with overwhelming stress\, anxiety and/or depression\, please know that there is hope for complete recovery!   \nWe live in a frenzied\, chaotic world full of challenges and pain. Yet\, we are designed to experience fullness of joy and peace in God’s presence. \nIn my private practice\, I provide integrative/functional medicine solutions for people suffering with chronic stress\, anxiety and depressed mood. Sadly\, people of faith often suffer with an added layer of guilt and pain when struggling with mental illness. They may question if God has forgotten them or agonize over the decision to take pharmaceutical drugs for their mood\, worrying that by doing so they are failing to rely on God. \nI know first-hand how devastating chronic stress can be on the body\, mind and spirit.  I also understand how frustrating and confusing it can be to find the right treatments for mental illness.  I created the Joy Prescription to offer you hope for healing and a path out of overwhelming stress and into a new\, healthy life. \nThis holistic lifestyle workshop is ideal for: \n\nAnyone struggling with stress\, mental health concerns or warning signs of burnout (loss of joy\, chronic fatigue\, irritability\, sleep disturbance\, feelings of hopelessness\, brain fog etc…)\nMinistry leaders\, health coaches\, counselors\, massage therapists\, fitness professionals or others in the health and wellness industry seeking to expand their knowledge of the body and improve their own physical and mental/emotional health\nFamily members or friends seeking to support a loved one suffering with mental illness\n\nTogether\, we’ll explore practical strategies for caring for our bodies\, living in the present and finding our meaning and purpose in a Christ-centered life. \nWe’ll begin the workshop with a personal stress assessment so you can understand how your body is coping with the effects of chronic stress.  Then we’ll cover ten simple\, yet powerful steps you can take to lift your mood\, calm your nervous system without drugs\, build resilience and optimize your overall health – mind\, body and spirit. \nI look forward to seeing you there!  \nWith gratitude\, \nCynthia J. Libert\, M.D. \nP.S. In the meantime\, I invite you to join the Caring for the Body community and receive my periodic “Joy Prescriptions” delivered to your in-box.
URL:https://caringforthebody.com/event/the-joy-prescription-10-steps-to-transform-stress-anxiety-depression/
LOCATION:South Buncombe/Skyland Public Library in Arden\, NC\, 260 Overlook Rd.\, Asheville\, NC\, 28803\, United States
CATEGORIES:Live Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170316T180000
DTEND;TZID=UTC:20170316T184500
DTSTAMP:20170225T072300Z
CREATED:20161130T012036Z
LAST-MODIFIED:20170225T072300Z
UID:1938-1489687200-1489689900@caringforthebody.com
SUMMARY:Are you at risk for Alzheimer's disease?
DESCRIPTION:Are you suffering with any of the following? \n\nBrain Fog\nMemory Loss\nDepression\n\nAre you at risk for dementia due to any of the following? \n\nFamily history of\n Alzheimer’s disease\napolipoprotein E (ApoE) 4 allele\nDiabetes mellitus\nInsulin resistance\nOverweight/Obesity\n\nWhat we’ll cover: \n\nDr. Libert’s 7 Keys to Optimizing Brain Health: \n#1 Optimize Nutrition\n #2 Calm your Brainwaves\n #3 Restore Hormone Balance\n #4 Put Out the Fire of Inflammation\n #5 Enhance your Detoxification System\n #6 Heal your Gut\n #7 Discover your M & P \nJoin us on March 16th at 6pm for a FREE Community Lecture at Asheville Compounding Pharmacy and learn natural strategies for preventing dementia\, optimizing mood\, hormonal balance and brain health.
URL:https://caringforthebody.com/event/is-your-brain-on-fire/
LOCATION:Asheville Compounding Pharmacy\, 760 Merrimon Ave # 101\, Asheville\, NC\, 28804\, United States
CATEGORIES:Community Health Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20161001T153000
DTEND;TZID=America/Halifax:20161001T170000
DTSTAMP:20160818T051932Z
CREATED:20160816T221947Z
LAST-MODIFIED:20160818T051932Z
UID:1800-1475335800-1475341200@caringforthebody.com
SUMMARY:Holistic Breast Health
DESCRIPTION:Join us for a FREE community lecture on Holistic Breast Health\nWhen:  Saturday\, October 1\, 2016 from 3:30 – 5:00 pm \nWhere:  Earth Fare South located at 1856 Hendersonville Road\, Asheville\, NC 28803 \nCynthia Libert\, M.D. will discuss ways to minimize risk for breast disease and natural measures that can be used to support women recovering from breast cancer.   \nYou’ll learn how to improve hormonal balance and minimize breast cancer risk by: \n\n Boosting the body’s own natural immunity\nPutting out the fire of inflammation\nBalancing hormones naturally\nReversing insulin resistance\nHealing the gut\nPromoting optimal metabolic detoxification\n\nYou’ll also learn: \n\nThe best screening strategies for early detection \nThe role of movement in breast cancer prevention\nHow to use food as medicine\nWhat nutritional supplements and IV nutrients can be safely used to support breast health and help women in the recovery phase after a breast cancer diagnosis\nIdeas on how to incorporate more rest\, relaxation and recreation into your life!\n\nJoin us for this special afternoon of health education. Bring your spouse or a friend. This class is free and is open to the public.  \n**Space is limited so please call Great Smokies Medical Center  \nin advance at (828) 252-9833 to reserve your seat.**   \nOctober is Breast Health Awareness Month \n \nSee below for event details\, venue and organizer. 
URL:https://caringforthebody.com/event/holistic-breast-health/
LOCATION:Earth Fare South\, 1856 Hendersonville Rd\, Asheville\, NC\, 28803
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20160927T180000
DTEND;TZID=America/Halifax:20160927T190000
DTSTAMP:20160816T220137Z
CREATED:20160816T220137Z
LAST-MODIFIED:20160816T220137Z
UID:1796-1474999200-1475002800@caringforthebody.com
SUMMARY:Protecting your Heart: the Blood Sugar/Insulin Connection
DESCRIPTION:Did you know that many people with diabetes\, high blood pressure\, elevated cholesterol and weight issues have the power to improve their condition by balancing blood sugar and insulin? \nJoin Cynthia Libert\, M.D. for an educational class to learn how balancing insulin is the key to many chronic\, degenerative diseases. \n Dr. Libert will share the latest information on how specific foods\, exercise techniques and lifestyle medicine strategies can help you regain control of chronic health conditions and weight issues for a lifetime of better health. \nWhen: Tuesday\, September 27th from 6-7pm \nWhere: Asheville Compounding Pharmacy \nSee below for event details\, organizer and venue.  There is no cost to attend.  
URL:https://caringforthebody.com/event/protecting-your-heart-the-blood-sugarinsulin-connection/
LOCATION:Asheville Compounding Pharmacy\, 760 Merrimon Ave # 101\, Asheville\, NC\, 28804\, United States
CATEGORIES:Community Health Class
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END:VCALENDAR