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Cynthia Libert, M.D. - Caring for the Body

Integrative Physician

Tending Your Inner Garden: Uncover the 5 Pillars of GI Health for Optimal Mood, Gut and Brain Function

June 13, 2023 by Brooke Jack

Heal your gut, heal your body. Do you suffer from heartburn or feeling bloated all the time, especially after you eat? Is there pain in your belly after mealtimes that […]

Tagged With: asheville, Brain Health, Cynthia Libert, Gut Brain Connection, holistic health, leaky gut, lifestyle medicine, Microbiome, reverse chronic disease, root cause medicine

Caring for the Body with Biblical Wisdom & Lifestyle Medicine

April 3, 2023 by Brooke Jack

A Virtual Wellness Workshop for Women in Ministry & Medicine Who? This workshop is designed for women in the following fields: Vocational Ministry – Pastoral Staff, Missionaries and Spiritual Directors […]

Tagged With: Brain Health, Cynthia Libert, food is medicine, Functional Medicine, Gut Brain Connection, healing power of love, holistic health, lifestyle medicine, Natural therapy for anxiety and depression, renewing the mind, reverse chronic disease, stress resilience

Caring for the Body with Biblical Wisdom & Lifestyle Medicine

April 3, 2023 by Brooke Jack

A Virtual Wellness Workshop for Women in Ministry & Medicine Who? This workshop is designed for women in the following fields: Vocational Ministry – Pastoral Staff, Missionaries and Spiritual Directors […]

Tagged With: Brain Health, Cynthia Libert, food is medicine, Functional Medicine, Gut Brain Connection, healing power of love, holistic health, lifestyle medicine, Natural therapy for anxiety and depression, renewing the mind, reverse chronic disease, stress resilience

Healthy Weight for Life

March 29, 2023 by Brooke Jack

Did you know that 95% of people relapse from a fad diet in 5 years or less? Free Community Educational Event hosted by Asheville Personal Training in Asheville, NC. Location: […]

Tagged With: asheville, Cynthia Libert, Functional Medicine, healthy weight, lifestyle medicine, maintain healthy body weight, optimal health, reverse chronic disease, weight loss

Intro to Functional Medicine & Bioenergetics – Cynthia Libert, M.D. & Nancy Rizzo, PhD, Live Event in Asheville, NC

August 29, 2022 by Dr. Libert

You’re invited… Join Functional Medicine Physician, Cynthia Libert, M.D. & Medical Physicist, Nancy Rizzo, Ph.D. for a FREE 60-minute, in-person presentation, and learn how a Functional Medicine approach with a […]

Tagged With: asheville, Brain Health, food is medicine, Functional Medicine, Gut Brain Connection, heart health, help for chronic inflammation, Mild Cognitive Impairment, NC, ReCODE physician, ReCODE protocol, reverse chronic disease, stress resilience

FirstLine Therapy® Group Health Coaching Program

July 6, 2022 by Brooke Jack

What? A 12-week group Lifestyle Medicine Program that supports small-step, long-term lifestyle change for improved health and wellbeing.   Here are the powerful benefits of FirstLine Therapy® Group Health Coaching: Reverse Your […]

Tagged With: asheville, build muscle, Cynthia Libert, firstline therapy, food as medicine, group coaching, help for chronic inflammation, holistic health, lifestyle medicine, reverse chronic disease, root cause medicine, weight loss

The Joy Prescription Workshop: Seven Spiritual Principles for Creating a Life of Vibrant Health

June 24, 2022 by Brooke Jack

What?   Join Dr. Libert for an intimate, 3-hour, in-person, workshop entitled: “The Joy Prescription: Seven Spiritual Principles for Creating a Life of Vibrant Health.” This interactive workshop offers participants […]

Tagged With: asheville, Christ-Centered, Cynthia Libert, food is medicine, healing power of love, holistic health, Natural therapy for anxiety and depression, renewing the mind, reverse chronic disease, stress resilience, The Joy Prescription

The Joy Prescription Workshop: Seven Spiritual Principles for Creating a Life of Vibrant Health

June 24, 2022 by Brooke Jack

What?   Join Dr. Libert for an intimate, 3-hour, in-person, workshop entitled: “The Joy Prescription: Seven Spiritual Principles for Creating a Life of Vibrant Health.” This interactive workshop offers participants […]

Tagged With: asheville, Christ-Centered, Cynthia Libert, food is medicine, healing power of love, holistic health, Natural therapy for anxiety and depression, renewing the mind, reverse chronic disease, stress resilience, The Joy Prescription

Jumpstart Your Weight Loss Workshop

June 24, 2022 by Brooke Jack

What?   Join Dr. Libert for a 90-minute, interactive, in-person workshop and learn how to shed unwanted body fat, build lean muscle, turn off chronic inflammation & more!   Here’s […]

Tagged With: asheville, build muscle, Cynthia Libert, help for chronic inflammation, holistic health, reverse chronic disease, root cause medicine, weight loss

Jumpstart Your Weight Loss Workshop

June 24, 2022 by Brooke Jack

What?   Join Dr. Libert for a 90-minute, interactive, in-person workshop and learn how to shed unwanted body fat, build lean muscle, turn off chronic inflammation & more!   Here’s […]

Tagged With: asheville, build muscle, Cynthia Libert, help for chronic inflammation, holistic health, reverse chronic disease, root cause medicine, weight loss

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