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  • 10 Steps to Transform Stress, Anxiety & Depression – A Free Workshop in Asheville, NC

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    South Buncombe/Skyland Public Library in Arden, NC 260 Overlook Rd., Asheville, NC, United States

    Join Integrative Physician, Cynthia Libert, M.D. to learn body, mind and soul care practices for vibrant emotional health and resilience during times of stress. Dr. Libert is a board certified Family Physician and diplomate of the American Board of Integrative Holistic Medicine. She specializes in Functional Medicine, with an emphasis on nutrition, the gut-brain connection, […]

  • Functional Medicine Topics + Live Q & A with Cynthia Libert, M.D. – Members Only

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    On-Line Webinar - Members Only

    What?: 45 minutes of teaching + 45 minutes of live questions and answers with Dr. Libert and the occasional special guest.  Submit your questions ahead of time via your patient portal or e-mail to help@caringforthebody.org. When?: Monthly on the first Wednesday from 10:00am - 11:30am EST Who?: This webinar is only open to patients enrolled […]

  • Create Your Own Joy Prescription: Herbs, Nutrition & Lifestyle Strategies to Transform Stress, Anxiety & Depression

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    Webinar

    What?: Live webinar led by Functional Medicine physician, Cynthia Libert, M.D. entitled: "Create Your Own Joy Prescription: Herbs, Nutrition & Lifestyle Strategies to Transform Stress, Anxiety & Depression" Here’s what we’ll cover: How to induce the relaxation response. Breathing to soothe the soul. Risk factors for brain dysfunction. How to safely and effectively use natural […]

  • Virtual Grocery Store Tour: An Introduction to Nutritional Medicine for Stress Resilience & Brain Health

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    Webinar

    You are invited to attend a FREE on-line educational event with Cynthia Libert, M.D. When: Wednesday, April 29, 2020 12:00 PM Eastern Time (US and Canada) Topic: Virtual Grocery Store Tour: An Introduction to Nutritional Medicine for Stress Resilience & Brain Health Register in advance for this webinar here. After registering, you will receive a […]

  • GERD: The 5R Functional Medicine Approach to Improve Digestive Health & Soothe Acid Reflux

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    On-Line Webinar - Members Only

    More than 60 million Americans experience heartburn at least once a month and some studies have suggested that more than 15 million Americans experience heartburn symptoms each day. -American College of Gastroenterology I invite you to join me to learn more about the 5R Functional Medicine Approach to identifying and eliminating the root causes of […]

  • Do You Need An Oil Change?: How to Heal Your Brain & Body with Omega-3 Fatty Acids

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    On-Line Webinar - Members Only

      What?: Live, monthly group health coaching led by Functional Medicine physician, Cynthia Libert, M.D.  This month’s session is entitled: “Do You Need An Oil Change?: How to Heal Your Brain & Body with Omega 3 Fatty Acids” Here’s what we’ll cover: The Importance of Omega-3 Fatty Acids in Brain Health Symptoms of Omega-3 Fatty […]

  • Blood Sugar Balance: A Functional Medicine Approach to Prevent & Reverse Risk Factors for Type II Diabetes Mellitus

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    Webinar

    Learn about the Functional Medicine Approach to prevent and reverse the risk factors for Type II Diabetes Mellitus. When?: Wednesday, November 4, 2020 from 10:00 a.m. – 11:30 a.m. EST, an archived video recording will be available following the webinar. Who?: This webinar is for Caring for the Body Members. Not a member? E-mail Jan […]

  • Gut-Brain Connection Series – An Introduction to the 5R Functional Medicine Approach

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    Webinar

    Learn about the gut brain connection and the 5R Functional Medicine approach. When? Wednesday, January 6, 2021 from 10:00 a.m. – 11:30 a.m. EST, an archived video recording will be available following the webinar. Who? This webinar is for Caring for the Body Members. Not a member? E-mail Jan Vidmar, patient care coordinator at help@caringforthebody.org […]