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  • 10 Steps to Transform Stress, Anxiety & Depression – A Free Workshop in Asheville, NC

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    South Buncombe/Skyland Public Library in Arden, NC 260 Overlook Rd., Asheville, NC, United States

    Join Integrative Physician, Cynthia Libert, M.D. to learn body, mind and soul care practices for vibrant emotional health and resilience during times of stress. Dr. Libert is a board certified Family Physician and diplomate of the American Board of Integrative Holistic Medicine. She specializes in Functional Medicine, with an emphasis on nutrition, the gut-brain connection, […]

  • Functional Medicine Topics + Live Q & A with Cynthia Libert, M.D. – Members Only

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    On-Line Webinar - Members Only

    What?: 45 minutes of teaching + 45 minutes of live questions and answers with Dr. Libert and the occasional special guest.  Submit your questions ahead of time via your patient portal or e-mail to help@caringforthebody.org. When?: Monthly on the first Wednesday from 10:00am - 11:30am EST Who?: This webinar is only open to patients enrolled […]

  • Create Your Own Joy Prescription: Herbs, Nutrition & Lifestyle Strategies to Transform Stress, Anxiety & Depression

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    Webinar

    What?: Live webinar led by Functional Medicine physician, Cynthia Libert, M.D. entitled: "Create Your Own Joy Prescription: Herbs, Nutrition & Lifestyle Strategies to Transform Stress, Anxiety & Depression" Here’s what we’ll cover: How to induce the relaxation response. Breathing to soothe the soul. Risk factors for brain dysfunction. How to safely and effectively use natural […]

  • Do You Need An Oil Change?: How to Heal Your Brain & Body with Omega-3 Fatty Acids

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    On-Line Webinar - Members Only

      What?: Live, monthly group health coaching led by Functional Medicine physician, Cynthia Libert, M.D.  This month’s session is entitled: “Do You Need An Oil Change?: How to Heal Your Brain & Body with Omega 3 Fatty Acids” Here’s what we’ll cover: The Importance of Omega-3 Fatty Acids in Brain Health Symptoms of Omega-3 Fatty […]