Mental Health

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    Happy Brain, Healthy Body: An Introduction to Functional Medicine for Improving Mood, Memory and Brain Function in Children and Adults

    Caring for the Body, PLLC 1998 Hendersonville Rd, Suite 24, Asheville, NC, United States

    Cynthia Libert, M.D. is a a board certified family physician and diplomate of the American Board of Integrative Holistic Medicine.  She specializes in functional medicine, with an emphasis on nutrition, the gut-brain connection, hormone balance, mood disorders and the prevention of cognitive decline.  If you are interested in a pro-active, holistic approach to optimizing your […]

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    10 Steps to Transform Stress, Anxiety & Depression – A Free Workshop in Asheville, NC

    South Buncombe/Skyland Public Library in Arden, NC 260 Overlook Rd., Asheville, NC, United States

    Join Integrative Physician, Cynthia Libert, M.D. to learn body, mind and soul care practices for vibrant emotional health and resilience during times of stress. Dr. Libert is a board certified Family Physician and diplomate of the American Board of Integrative Holistic Medicine. She specializes in Functional Medicine, with an emphasis on nutrition, the gut-brain connection, […]

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    The Joy Prescription: A Christ-Centered, Holistic Lifestyle Workshop for the Brain & Body

    Caring for the Body, PLLC 1998 Hendersonville Rd, Suite 24, Asheville, NC, United States

    Hello Dear One, Do you suffer with emotional/physical pain or a chronic health condition? If so, your body is talking to you. Disease, pain, fatigue, anxiety, depression, panic attacks, brain fog, headaches, insomnia, heartburn, indigestion, bloating, constipation, diarrhea, infections, stubborn belly fat and other bothersome conditions are not your enemies. These symptoms are alarm signals. […]

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    Functional Medicine Topics + Live Q & A with Cynthia Libert, M.D. – Members Only

    On-Line Webinar - Members Only

    What?: 45 minutes of teaching + 45 minutes of live questions and answers with Dr. Libert and the occasional special guest.  Submit your questions ahead of time via your patient portal or e-mail to help@caringforthebody.org. When?: Monthly on the first Wednesday from 10:00am - 11:30am EST Who?: This webinar is only open to patients enrolled […]

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    Create Your Own Joy Prescription: Herbs, Nutrition & Lifestyle Strategies to Transform Stress, Anxiety & Depression

    Webinar

    What?: Live webinar led by Functional Medicine physician, Cynthia Libert, M.D. entitled: "Create Your Own Joy Prescription: Herbs, Nutrition & Lifestyle Strategies to Transform Stress, Anxiety & Depression" Here’s what we’ll cover: How to induce the relaxation response. Breathing to soothe the soul. Risk factors for brain dysfunction. How to safely and effectively use natural […]

  • Featured

    Virtual Grocery Store Tour: An Introduction to Nutritional Medicine for Stress Resilience & Brain Health

    Webinar

    You are invited to attend a FREE on-line educational event with Cynthia Libert, M.D. When: Wednesday, April 29, 2020 12:00 PM Eastern Time (US and Canada) Topic: Virtual Grocery Store Tour: An Introduction to Nutritional Medicine for Stress Resilience & Brain Health Register in advance for this webinar here. After registering, you will receive a […]

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    Create Your Own Joy Prescription: Biblical Wisdom & Lifestyle Medicine to Transform Stress, Anxiety and Depression

    Webinar

    Are you ready to experience freedom from overwhelming stress, anxiety, depression and burnout? I invite you to join me on a spiritual journey and create your own Joy Prescription! What?: Live webinar led by Functional Medicine physician, Cynthia Libert, M.D. entitled: “Create Your Own Joy Prescription: Biblical Wisdom & Lifestyle Medicine to Transform Stress, Anxiety and […]