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Cynthia Libert, M.D. - Caring for the Body

Integrative Physician

Gut-Brain Connection Series – Reinoculate – How to Nurture Your Microbiome for Optimal Health & Brain Function

November 2, 2020 by Dr. Libert

Learn how to nurture your microbiome for optimal health and brain function. When? Wednesday, April 7, 2021 from 10:00 a.m. – 11:30 a.m. EST, an archived video recording will be […]

Tagged With: Anxiety, asheville, autonomic nervous system, brain function, Brain Health, Christ-Centered, Cynthia Libert, Depression, enteric nervous system, food is medicine, Functional Medicine, gut bacteria, Gut Brain Connection, gut health, health, holistic health, Integrative Physician, M.D., Mental Health, Microbiome, Natural Medicine, NC, North Carolina, optimal health, plants are medicine, renewing the mind, Stress, The Joy Prescription

Gut-Brain Connection Series – How to Deal with Gut Bugs (Dysbiosis) – Weed, Seed & Feed

November 2, 2020 by Dr. Libert

Learn how to deal with gut bugs (Dysbiosis) – weed, seed & feed. When? Wednesday, May 5, 2021 from 10:00 a.m. – 11:30 a.m. EST, an archived video recording will […]

Tagged With: Anxiety, asheville, Brain Health, Christ-Centered, Cynthia Libert, Depression, food is medicine, Functional Medicine, Gut Brain Connection, happiness, holistic health, Integrative Physician, M.D., Mental Health, Microbiome, mood, Natural Medicine, NC, North Carolina, optimal health, renewing the mind, Stress, The Joy Prescription, wellbeing

Gut-Brain Connection Series – How to Deal with Gut Bugs (SIBO/SIFO) – Weed, Seed & Feed

November 2, 2020 by Dr. Libert

Learn how to deal with gut bugs (SIBO/SIFO) – weed, seed & feed. When? Wednesday, June 2, 2021 from 10:00 a.m. – 11:30 a.m. EST, an archived video recording will […]

Tagged With: asheville, Brain Health, Cynthia Libert, food is medicine, Functional Medicine, Gut Brain Connection, holistic health, Integrative Physician, M.D., Mental Health, Microbiome, NC, North Carolina, optimal health, The Joy Prescription

Gut-Brain Connection Series – Repair – Identify & Treat Leaky Gut (Intestinal Permeability)

November 2, 2020 by Dr. Libert

Learn how to identify and treat leaky gut (intestinal permeability). When? Wednesday, July 7, 2021 from 10:00 a.m. – 11:30 a.m. EST, an archived video recording will be available following […]

Tagged With: asheville, Brain Health, Cynthia Libert, food is medicine, Functional Medicine, Gut Brain Connection, holistic health, Integrative Physician, intestinal permeability, leaky gut, M.D., Mental Health, Microbiome, Natural Medicine, NC, North Carolina

Gut-Brain Connection Series – An Introduction to the 5R Functional Medicine Approach

November 1, 2020 by Dr. Libert

Learn about the gut brain connection and the 5R Functional Medicine approach. When? Wednesday, January 6, 2021 from 10:00 a.m. – 11:30 a.m. EST, an archived video recording will be […]

Tagged With: Anxiety, asheville, Brain Health, Cynthia Libert, Depression, food is medicine, Functional Medicine, Gut Brain Connection, holistic health, Integrative Physician, Mental Health, Microbiome, Natural Medicine, Natural therapy for anxiety and depression, NC, North Carolina, optimal health, plants are medicine, Stress

Do You Need An Oil Change?: How to Heal Your Brain & Body with Omega-3 Fatty Acids

August 24, 2020 by Dr. Libert

  What?: Live, monthly group health coaching led by Functional Medicine physician, Cynthia Libert, M.D.  This month’s session is entitled: “Do You Need An Oil Change?: How to Heal Your […]

Tagged With: Anxiety, asheville, Brain Health, Christ-Centered, Cynthia Libert, Depression, food is medicine, Functional Medicine, Gut Brain Connection, Integrative Physician, Mental Health, Natural therapy for anxiety and depression

Age-Proof Your Brain: A Functional Medicine Approach to Decreasing Risk Factors for Neurodegenerative Diseases

May 11, 2020 by Dr. Libert

If you answer yes to one or more of the following questions, you may be experiencing some warning signs of cognitive decline. Do you . . . ✓think your memory […]

Tagged With: Brain Health, Bredesen protocol physician, Cynthia Libert, dementia prevention, Dr. Dale Bredesen, Functional Medicine, ReCODE physician

Create Your Own Joy Prescription: Herbs, Nutrition & Lifestyle Strategies to Transform Stress, Anxiety & Depression

March 22, 2020 by Dr. Libert

What?: Live webinar led by Functional Medicine physician, Cynthia Libert, M.D. entitled: “Create Your Own Joy Prescription: Herbs, Nutrition & Lifestyle Strategies to Transform Stress, Anxiety & Depression” Here’s what […]

Tagged With: Brain Health, food is medicine, Functional Medicine, Gut Brain Connection, Integrative Physician, Mental Health, The Joy Prescription

Functional Medicine Topics + Live Q & A with Cynthia Libert, M.D. – Members Only

November 24, 2019 by Dr. Libert

What?: 45 minutes of teaching + 45 minutes of live questions and answers with Dr. Libert and the occasional special guest.  Submit your questions ahead of time via your patient […]

Tagged With: asheville, Brain Health, Bredesen protocol physician, Cynthia Libert, food is medicine, Functional Medicine, Integrative Physician, Mental Health, Microbiome, neuroplasticity

Happy Brain, Healthy Body: An Introduction to Functional Medicine for Improving Mood, Memory and Brain Function in Children and Adults

October 27, 2019 by Dr. Libert

Cynthia Libert, M.D. is a a board certified family physician and diplomate of the American Board of Integrative Holistic Medicine.  She specializes in functional medicine, with an emphasis on nutrition, […]

Tagged With: asheville, Brain Health, Functional Medicine, Gut Brain Connection, Memory, Mental Health, NC

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